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RECIPE: LEMON JUICE

Woman squeezing lemon juice into glass on table

ABOUT THIS BLEND
Alkalising and acidity balancing. Great for cold and flu.

IDEAL FOR

Improving your Immune System and overall Gut Health.

INGREDIENTS

  • 6-8 Lemons – Depending on their size
  • 1 Litre of Purified Water

METHOD

  1. Juice lemons until you have 1 cup.
  2. In a large jug, fill with 1 litre of purified water, then add your 1 cup of lemon juice.
  3. Add to your Happy Bum Bag.
  4. Start flowing and hold for as long as possible.
  5. Release on toilet.
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