Can one enema clear your entire colon?

Did you know colon is nearly two meters long?

Yep! Its one of your largest organs and although a Happy Bum Bag can work wonders, it will not clear you entire colon in one go. A 2 litres Happy Bum Bag will loosen and clear the toxicity in the lower part of your colon, however in order to clear the higher parts you will either need to perform regular enemas and drink lots of water to help flush everything around.

Belly massage can also be helpful as well as taking magnesium oxide as a supplement which will help to liquify old waste matter in the colon. Have you ever tried a castor oil pack? This can also be a helpful natural way to soften matter in the colon and soothe the belly.

Feeling a little bloated after your first few enemas?

Don’t worry, this can be normal as your body begins to detox and waste matter in the colon is softened but not all removed. Stick with it, cleansing takes time and practice makes perfect! Probiotics will also help to better the bacteria balance in your gut as you detoxify and promote good bacteria to flourish aiding in eliminating bloating.

Happy detoxing!