3 Ways to undo the bloating the Easter Bunny brought to you this year.
For many, Easter is an opportunity to unwind, share time with family and friends and of course enjoy some delicious treats! Did the Easter Bunny bring you one too many Easter Eggs, Hot Cross Buns or bottles of booze this year?? Life happens!
As delicious and enticing as sugar, gluten and alcohol may sound, they can leave our bodies feeling bloated, sluggish, inflamed, and overall pretty darn average! If you have overindulged at Easter this year, your enema kit will be your best friend!
Here are 3 ways you can use your enema kit to detox from the sugar overload!
Coffee enema – Most will know or have heard that booze is not your liver’s friend, but did you know that sugar is also hard on the liver? Sugar consumption can inflame and damage the liver meaning that its ability to process and remove toxins is decreased, leaving you feeling less than ideal! A perfect way to support your liver is by doing a coffee enema. The coffee will help detoxify your liver by stimulating it to produce bile. Bile will help dump those extra toxins into your poop, helping you put that spring back into your step!
Anti-inflammatory enema/bulb – When you eat sugar, consume alcohol or inflammatory foods such as processed foods and gluten, inflammatory chemicals (such as cytokines) are released into the body. Body aches and pains, headaches, digestive issues (bloating, abdominal pain, constipation, and diarrhoea), skin breakouts, stuffy nose/runny nose, and low energy can all be signs of your body is inflamed! So why not try an anti-inflammatory enema retention to reduced inflammation by absorbing therapeutic and soothing herbs such as chamomile, ginger, cinnamon, and turmeric.
Water enema – Feeling blocked up after one too many bevvies? One of the most common causes of constipation is dehydration. Water enemas are a great way to rehydrate your bowel and stool and help it to pass. Simply fill your enema bag with 2l of purified water, let the water fill into your colon and release all the junk in your trunk into the loo!
Start your Easter Detoxing with these products!
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