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How enemas helped me post weight loss surgery, trauma and constipation : Lucinda, 28


What are or were you suffering from?

Constipation post weight loss surgery in 2019 and removing trauma stored in my fascia and body systems due to trauma in my childhood.

Happy Bum Co products have been apart of my life since early 2022 and they have been integral for this stage of my life – I feel I finally have the right tools to assist my digestion and support my overall health. 

I struggled with constipation after weight loss surgery in 2018 and it continued to affect me through my pregnancies, I found the products after giving birth to my second baby in 2022. 

It has been so fantastic for me to feel in control of my body with Happy Bum Co’s support, being able to shift my elimination system with gentle support in so many different ways with their range.

I am a survivor of childhood trauma, working through my memories of these experiences with multiple supports in the health industry over the years, I have learnt that trauma is stored in our fascia. While doing my enema routine, I visualise this trauma leaving my body and it has been so helpful for me to do a physical action to match my visualisation. 

I have spent my entire life focusing on others, taking on energy that was not mine as a means of survival. I carried these negative energies with me everywhere I went in my life’s journey. Coffee enemas in particular have been so vital for releasing and processing these events in my life. I have incorporated so many rituals into my enema routine, I now consider my routine as a ceremony of self care, love and release.

Happy Bum Co is an addition to my self care routine has been integral to this part of my journey as a survivor, allowing me the space to step into my next stage of life – love and light 

Which Happy Bum Co. products have you used?

Happy Bum Bag enema kit, turmeric enemas and bulbs, probiotic bulb, coffee enemas, happy bum mag & gut scrub!

What is your enema routine?

I do enemas and bulbs every second day. I use the coffee, water and turmeric – depending on how my feels for the day and the intention behind the cleanse.

How long have you been doing enemas for? 7 Months, since March 2022.

What improvements and benefits have you experienced?

Improved mental clarity, less sugar cravings, less bloating, regular bowel movements, and clearer skin!

If you could give one piece of advice to new Happy Bum enema users, what would it be?

Listen to your body – slowing down your day to listen to your body and give it what it is asking for will benefit your overall life so much – for me my body was telling me it was overloaded and needing release of what no longer served me.



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A group of like-minded individuals who are on the journey of taking back control over their health through the natural, safe and simple process of Enemas!

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