We all need a little more calm in our lives. Whether it’s a time out from racing after the kids, working yourself to the bone, feeling the constant pressures of life or trying to please everyone, we all need a minute to stop, recenter and find our calm.
Happy Bum Calm is designed to help calm the nervous system, support a healthy stress response, reduce feelings of anxiety, promote a restful sleep and increase emotional wellbeing. If you are stressed out, have high cortisol, adrenal fatigue, are suffering from anxiety, struggling to relax and wind down or living in constant “fight or flight” mode, this incredible blend is for you.
Stress can have a huge impact on your physical and mental health as it is one of the leading causes of inflammation. Over time this can lead to many serious health conditions as your body fatigues under constant pressure. Learning how to manage stress in a healthy way and support your body’s natural stress response can lead to a much greater sense of vitality, energy, wellbeing and happiness.
How does stress affect the body?
Our stress hormone response is designed to safely navigate us through these heightened stressful situations with the energy, strength and clarity we need for survival. It can help us avoid infection and heal quickly in times of need, but when stress levels remain high it can weaken your immune system and reduce your ability to fight off any invaders.
When we get in a stressful situation, the brain’s hypothalamus, sends out your stress hormones (cortisol) to trigger your body’s fight or flight response in order to protect you from danger. It prepares us for an emergency by getting your heart racing, breath quickening, blood flow to the arms and legs ready for action and shuts off your digestive system. Once the emergency is over, your adrenaline levels should decrease and your should enter a parasympathetic state where the body then “rests and digests”. The calm after the storm.
When this doesn’t happen, your body remains at this elevated stress level where cortisol is still firing. This can have a detrimental impact on your health in so many ways. Living in a constant state of fight or flight creates inflammation or acidity in the body which feeds disease, drains your adrenal glands, causes muscle tension, raises blood pressure, triggers auto immune conditions, fatigue, emotional eating, causes digestive issues including IBS, feeds anxiety and mental health disorders. High stress levels can also impact your fertility, hormones, weight, menstrual cycles, sex drive and over time can lead to far more serious disease.
When we have no time to rest and digest life, we find ourselves becoming anxious, overwhelmed and exhausted from it. So, if this sounds like you…what can you do to help lower your stress levels and increase your vitality?
Take off your shoes, grab your enema bag, get into nature, move your body, have a laugh, lower the lights and turn off your phone.
Bringing your body back into balance means calming your nervous system, switching off your brain, soothing your gut and letting your body know it’s safe to relax now.
Invite in your calm.
Stress can cause...
Anxiety & depression
High blood pressure
Benefits of Calm Blend
Calms nervous system
Reduces feelings of anxiety
Increases relaxation and emotional wellbeing
Lowers inflammation & promotes healing
Reduces cortisol levels
Supports restful sleep
Why use Happy Bum Calm Blend?
Happy Bum Calm has been specifically designed for managing a healthy response to the stress we face today. With organic ingredients to help reduce anxiety, boost moods, calm the nervous system, improve sleep and promote emotional wellbeing, Happy Bum Calm will help you relax, release tension and feel happier inside and out. All disease is linked to chronic underlying inflammation, so to calm and soothe the nervous system, reduce your inflammation and switch off your fight or flight mode, will leave your body feeling calm, peaceful, rejuvenated and more emotionally stable. Healing can only happen in a place of calm when the body is at peace, so it is absolutely vital to create this environment within yourself if you are trying to heal, store and repair physically and emotionally.
Calming Enemas can help support:
Anxiety and depression
Constipation and digestive discomfort
Emotional overwhelm and feelings of stress
High blood pressure & cortisol levels
Cancerous cell growth
Weight loss and metabolism
Ready to get started with Happy Bum Calm?
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