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BENEFITS - SUPPORT - USAGE

CALM BLEND

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ABOUT

CALM BLEND

We all need a little more calm in our lives. Whether it’s a time out from racing after the kids, working yourself to the bone, feeling the constant pressures of life or trying to please everyone, we all need a minute to stop, recenter and find our calm.

Happy Bum Calm is designed to help calm the nervous system, support a healthy stress response, reduce feelings of anxiety, promote a restful sleep and increase emotional wellbeing. If you are stressed out, have high cortisol, adrenal fatigue, are suffering from anxiety, struggling to relax and wind down or living in constant “fight or flight” mode, this incredible blend is for you.

Stress can have a huge impact on your physical and mental health as it is one of the leading causes of inflammation. Over time this can lead to many serious health conditions as your body fatigues under constant pressure. Learning how to manage stress in a healthy way and support your body’s natural stress response can lead to a much greater sense of vitality, energy, wellbeing and happiness.

How does stress affect the body?

Our stress hormone response is designed to safely navigate us through these heightened stressful situations with the energy, strength and clarity we need for survival. It can help us avoid infection and heal quickly in times of need, but when stress levels remain high it can weaken your immune system and reduce your ability to fight off any invaders.

When we get in a stressful situation, the brain’s hypothalamus, sends out your stress hormones (cortisol) to trigger your body’s fight or flight response in order to protect you from danger. It prepares us for an emergency by getting your heart racing, breath quickening, blood flow to the arms and legs ready for action and shuts off your digestive system. Once the emergency is over, your adrenaline levels should decrease and your should enter a parasympathetic state where the body then “rests and digests”. The calm after the storm.

When this doesn’t happen, your body remains at this elevated stress level where cortisol is still firing. This can have a detrimental impact on your health in so many ways. Living in a constant state of fight or flight creates inflammation or acidity in the body which feeds disease, drains your adrenal glands, causes muscle tension, raises blood pressure, triggers auto immune conditions, fatigue, emotional eating, causes digestive issues including IBS, feeds anxiety and mental health disorders. High stress levels can also impact your fertility, hormones, weight, menstrual cycles, sex drive and over time can lead to far more serious disease.

When we have no time to rest and digest life, we find ourselves becoming anxious, overwhelmed and exhausted from it. So, if this sounds like you…what can you do to help lower your stress levels and increase your vitality?

Take off your shoes, grab your enema bag, get into nature, move your body, have a laugh, lower the lights and turn off your phone.

Bringing your body back into balance means calming your nervous system, switching off your brain, soothing your gut and letting your body know it’s safe to relax now.

Invite in your calm.

Stress can cause...

ONE

Anxiety & depression

TWO

Adrenal fatigue

THREE

Headaches

FOUR

Insomnia

FIVE

Eating disorders

SIX

High blood pressure

SEVEN

Hormone imbalances

EIGHT

Low immunity

Benefits of Calm Blend

ONE

Calms nervous system

TWO

Reduces feelings of anxiety

THREE

Increases relaxation and emotional wellbeing

FOUR

Lowers inflammation & promotes healing

FIVE

Reduces cortisol levels

SIX

Supports restful sleep

CALM BLEND

HOW OFTEN

Happy Bum Calm can be used as often as needed to support your body’s natural response to stress. It can be used in an enema, bulb or even consumed as a tea. If you are feeling anxious, stressed or overwhelmed your calm blend is here to help whenever you need it.
 
During periods of heavy stress, a calm bulb or enema would be recommended daily. For maintenance or occasional stress use 1-2 times per week to support your adrenal glands and inflammation levels!
 
INGREDIENTS:
 
Tulsi – reduces stress and anxiety, promotes mental balance, sleep, immune boosting, anti bacterial, anti viral, anti fungal, anti inflammatory, can protect body against toxic chemicals, may also prevent growth of cancerous cells, lower cholesterol, targets metabolic stress, helps with weight loss, eases inflammation and joint pain, reduce effects of stress induced stomach ulcers
 
Valerian Root – helps with sleep disorders, reduce insomnia, reduces anxiety, stress
 
Passional Flower – anxiety and insomnia, calms stomach ulcers,
 
Lavender – insomnia, anxiety, chemotherapy side effects, Headaches, moods
 
Inulin – helps the body absorb magnesium and calcium, constipation support
 
Magnesium Citrate – constipation support, calms nerves, relax muscles
 
Withania Somnifera – reduce anxiety, reduce stress, increase vitality and youth, skin conditions, epilepsy, diabetes, arthritis, lower blood pressure, may stop cell growth for certain cancers, Alzheimer's prevention
 
L-Lycine – essential amino acid, blocks stress receptors, reduce anxiety, increased calcium absorption – good for women with osteoporosis
 
Reishi Mushroom extract – immune boosting (increase activity of type of white blood cell called natural killer cells which fight infections and cancer in the body), anti cancer properties, increase energy, depression support and mood boost,
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CALM BLEND

Why use Happy Bum Calm Blend?

Happy Bum Calm has been specifically designed for managing a healthy response to the stress we face today. With organic ingredients to help reduce anxiety, boost moods, calm the nervous system, improve sleep and promote emotional wellbeing, Happy Bum Calm will help you relax, release tension and feel happier inside and out. All disease is linked to chronic underlying inflammation, so to calm and soothe the nervous system, reduce your inflammation and switch off your fight or flight mode, will leave your body feeling calm, peaceful, rejuvenated and more emotionally stable. Healing can only happen in a place of calm when the body is at peace, so it is absolutely vital to create this environment within yourself if you are trying to heal, store and repair physically and emotionally.

Calming Enemas can help support:

ONE

Anxiety and depression

FOUR

Constipation and digestive discomfort

SEVEN

Energy levels

TWO

Emotional overwhelm and feelings of stress

FIVE

High blood pressure & cortisol levels

EIGHT

Adrenal fatigue

THREE

Insomnia

SIX

Cancerous cell growth

NINE

Weight loss and metabolism

How to prepare your Happy Bum Calm!

BULB

300ml = 1/2 Tbsp of Happy Bum Calm Blend

BAG

600ml = 1 Tbsp of Happy Bum Calm Blend

METHOD

  1. Bring water to a boil.
  2. Add Happy Bum Calm Blend to water and stir well. (see ratios above)
  3. Allow to steep in Happy Bum Plunger until solution has cooled to body temperature. (37-38 degrees)
  4. Strain using Happy Bum Plunger.
  5. Place in Happy Bum Bulb or Bag and perform enema as directed.
  6. Hold for 15min and release if using your Happy Bum Bag, OR hold and retain using Happy Bum Bulb for full benefits.

ORAL

  1. Add 1 Tbsp of Happy Bum Calm Blend into a glass of water.
  2. Stir vigorously and drink immediately.

Ready to get started with Happy Bum Calm?

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