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Your Guide to Balancing Hormones Naturally

Each week we are contacted by various women who wish to balance and regulate their hormones naturally, but don’t know where to start. The world of hormones can be quite overwhelming, so this blog is to guide you through each step of the way. Whether you are planning to conceive, coming off the contraceptive pill…

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10 Signs your Liver is struggling & what to do about it!

In todays’ society, the rate of liver issues are sky rocketing. In 2022, it is estimated that a person has a 1 in 103 (or 0.97%) risk of being diagnosed with liver cancer by the age of 85 (Cancer Australia, 2022). Fatty Liver Disease used to be typically seen in people who regularly over-consumed alcohol, however…

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Pro Tips: How to Master your Enemas

Happy Bum’s – it’s so important that you get the most out of your detoxification journey. We thought we would put together a blog on all of our top tips, with input from our Happy Bum family over on IG stories! To ensure your journey with Enema’s & Bulbs is sustainable – we want to…

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How to Avoid a Hangover this Christm’ASS’

Here at Happy Bum HQ we are often asked questions debunking certain myths. One of our favourite questions is “Help! I have the worst hangover, will doing a Coffee Enema help me feel alive again?“ Our answer is always, of course – YES! Do it, cleanse, detoxify and allow your body to open up it’s…

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How I overcame Depression & Anxiety using Enemas: Michelle, 33

What are or were you suffering from?Depression & anxiety, irregular bowel movements, irregular menstrual cycle, severe bloating and difficulty losing weight, congested skin. Which Happy Bum Co Products have you used?Bag, bulb, plunger, coffee, soothe, biotic, gut scrub, hormone, greens How long have you been doing Enemas for?All of 2022 What is your enema routine?Monday…

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How Coffee Enema’s Support my Mental Health & Skin: Katarina, 28

What are or were you suffering from?Severe anxiety, depression and acne Which Happy Bum Co Products have you used?The entire range! How long have you been doing Enemas for?2 years What is your enema routine?I start every morning with a coffee enema followed by a probiotic and hormone bulb. At night time I will either…

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10 ways a DIY Enema kit is going to change your life

Ok if you’re anything like me, you’ve probably suffered from constipation or gut trouble at some point in your life. Whether or not you ate something bad and wished you could get it to quickly exit your body or if cant seem to control when your bowels gets the urge and find yourself in embarrassing situations or whether you got stressed, you ate too many emotional bread-rolls and then spent the next few days sitting on the toilet praying for some action… your DIY enema kit is going to be your new best friend for SO many reasons!

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How Coffee Enemas Cured my Constipation: Shez, 54

What are or were you suffering from? I was not moving my bowels as often enough Which Happy Bum Co Products have you used?  I bought the coffee beans and enema kit How long have you been doing Enemas for? 4 weeks What is your enema routine? I have a colonic locally every 6 weeks,…

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Beginners guide to using enemas

Ever heard someone say… ‘I can’t stop sneezing, it must be the change in weather!”, I can’t seem to lose weight, it must because I’m eating too many calories, ‘I don’t have any energy, it must be because I’m really busy”

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