Enema Recipe Guide – ebook
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HOW TO DO AN ENEMA
STEP ONE
PREP YOUR BLEND
Select and prepare the enema solution you would like to use.
STEP TWO
ASSEMBLE
Assemble your Happy Bum Bag enema kit referencing the User Guide if needed.
STEP THREE
ATTACH HOSES
Attach the Happy Bum Bag enema hoses.
STEP FOUR
HANG YOUR BAG
Hang your Happy Bum Bag so gravity will carry the solution in.
STEP FIVE
INSERT HOSE
Lubricate and insert the tip of the hose into your rectum.
STEP SIX
LAY & RELAX
Lay on a towel on the floor beneath your enema bag and allow the solution to come in.
STEP SEVEN
RELEASE
Release enema liquid on toilet for as long as needed.
STEP EIGHT
CLEAN & DRY
Clean, dry and store your Happy Bum Bag in it's carrying bag for future use.
What Our Happy Bums Say...
How Coffee Enemas Cured my Constipation: Shez, 54
By kyahseary |
What are or were you suffering from? I was not moving my bowels as often enough Which Happy Bum Co Products have you used? I bought the coffee beans and enema kit How long have you been doing Enemas for? 4 weeks What is your enema routine? I have a colonic locally every 6 weeks,…
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How enemas helped me post weight loss surgery, trauma and constipation : Lucinda, 28
By kyahseary |
What are or were you suffering from? Constipation post weight loss surgery in 2019 and removing trauma stored in my fascia and body systems due to trauma in my childhood. Happy Bum Co products have been apart of my life since early 2022 and they have been integral for this stage of my life –…
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How I cured my Hormonal Acne with coffee enemas: Liv, 23
By kyahseary |
What are or were you suffering from? From a young age I suffered with hormonal acne without knowing what could be causing it, or how to approach it. When I reached early adulthood the state of my skin started affecting my confidence – and I started drastically searching for quick fixes. The only thing I…
Read More Happy Bum Blends to use with your Happy Bum Bag.
