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HOW TO DO AN ENEMA

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STEP ONE

PREP YOUR BLEND

Select and prepare the enema solution you would like to use.

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STEP TWO

ASSEMBLE

Assemble your Happy Bum Bag enema kit referencing the User Guide if needed.

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STEP THREE

ATTACH HOSES

Attach the Happy Bum Bag enema hoses.

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STEP FOUR

HANG YOUR BAG

Hang your Happy Bum Bag so gravity will carry the solution in.

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STEP FIVE

INSERT HOSE

Lubricate and insert the tip of the hose into your rectum. 

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STEP SIX

LAY & RELAX

Lay on a towel on the floor beneath your enema bag and allow the solution to come in.

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STEP SEVEN

RELEASE

Release enema liquid on toilet for as long as needed.

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STEP EIGHT

CLEAN & DRY

Clean, dry and store your Happy Bum Bag in it's carrying bag for future use.

What Our Happy Bums Say...

How Coffee Enemas Cured my Constipation: Shez, 54

What are or were you suffering from? I was not moving my bowels as often enough Which Happy Bum Co Products have you used?  I bought the coffee beans and enema kit How long have you been doing Enemas for? 4 weeks What is your enema routine? I have a colonic locally every 6 weeks,…
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How enemas helped me post weight loss surgery, trauma and constipation : Lucinda, 28

What are or were you suffering from? Constipation post weight loss surgery in 2019 and removing trauma stored in my fascia and body systems due to trauma in my childhood. Happy Bum Co products have been apart of my life since early 2022 and they have been integral for this stage of my life –…
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How I cured my Hormonal Acne with coffee enemas: Liv, 23

What are or were you suffering from? From a young age I suffered with hormonal acne without knowing what could be causing it, or how to approach it. When I reached early adulthood the state of my skin started affecting my confidence – and I started drastically searching for quick fixes. The only thing I…
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Happy Bum Blends to use with your Happy Bum Bag.

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