What if one of the most powerful tools for clarity, energy, and healing sneaks in through the back door? In this episode, I sit down with the vibrant and wisdom-packed Kyah Seary from Happy Bum Co.
Kyah turned a life-altering health crisis into a global mission to get us talking (and even laughing) about gut health, detox, and why your liver might need some extra love.
From enemas to emotional healing, ancient traditions to modern wellness hacks, this conversation dives into the often-misunderstood world of cleansing from the inside out.
Kyah shares her journey, from turbocharging liver detox to boosting glutathione production and transforming gut health. I’ll also share my own experiences and why this practice deserves a spot in your self-care toolkit.
Meeting Kyah and the Power of Coffee Enemas
Kyah, it’s so great to see you! I still remember our first meeting at the Spa Wellness Awards, sitting next to you and your beautiful baby, such a fun memory.
Let’s start with a big question: why would someone want to lie on the floor, hang a bag of coffee, and send it up the back end?
Kyah laughs, “I’m so glad you asked, Damian!”
That was one of our bonding moments at the awards, our shared love for coffee enemas. It’s complex because there are so many reasons to try it. At its core, coffee enemas support liver detoxification, reduce your body’s toxic load, and boost glutathione levels (your body’s master antioxidant). They’re a safe, effective way to clear out what doesn’t belong, and once you try it, it’s not as scary as it sounds.
It’s a powerful addition to any wellness routine.
Kyah explains that coffee enemas help with everything from hormonal imbalances and chronic fatigue to parasites, constipation, and even cancer support. “It’s amazing how many people come to us for different reasons, and the coffee enema is a crucial healing tool for all of them,” she says.
Coffee vs. Saline Enemas: What’s the Difference?
I ask Kyah about the difference between coffee enemas and saline enemas. “Enemas are an ancient practice,” she says. “Every traditional culture has records of using them for colon cleansing. Any enema is beneficial because it clears the lower colon. Think of it as bin day for your body. In today’s world, with processed foods, stress, and sedentary lifestyles, that’s harder to do naturally.”
But coffee enemas take it further. “The caffeine and palmitic acid in coffee stimulate glutathione production 600 to 700 times more than normal when you hold the enema for 10 to 15 minutes,” Kyah explains.
“Glutathione fights free radicals, removes heavy metals, and reduces oxidative stress. Coffee enemas also dilate liver bile ducts, boosting bile flow to carry toxins out. After holding it, you release everything immediately, which is fast-acting and powerful.”
Unlike supplements, coffee enemas trigger your body to produce its own glutathione, avoiding dependency. “It’s a natural reaction, and that’s what makes it so effective.”
Kyah’s Journey: From Health Crisis to Healing
Kyah’s passion stems from her own story. At 13 she was diagnosed with colonic inertia.
Her bowel stopped moving!
By 16, doctors told her she’d need 90% of her bowel removed, likely leaving her with a colostomy bag and unable to have children. “I hadn’t even been to prom yet,” she recalls.
“My parents and I knew there had to be another way.”
That’s when they discovered colon hydrotherapy. “It was life-changing,” Kyah says. “The relief was instant, and as I detoxified, my skin cleared, my hormonal issues vanished and everything shifted.”
This experience led her to become a colon hydrotherapist for over 15 years and eventually creating Happy Bum Co, an at home solution.
Kyah attributes her condition to a mix of factors: heavy antibiotic use, a fast-food diet, chronic stress, and emotional triggers like grief and anxiety. “The colon is linked to emotions,” she says. “When you’re in fight-or-flight mode, your gut can shut down. My body was trying to protect me, but it came at a cost.”
Enemas vs. Colonics: Which to Choose?
I ask Kyah about choosing between enemas and colonics. “An enema is a targeted mini-cleanse, using 700–900 mL of solution, like coffee or water,” she explains. “A colonic is a deep clean for the entire colon, using a machine to cycle water for about 40 minutes.
For beginners, Kyah suggests starting with what feels accessible. “If there’s a colonic clinic nearby and you feel safe, go for it. The therapist’s support is key. Feeling comfortable lets your body release. If colonics aren’t available, an enema kit is perfect for home use. It’s private, affordable, and you can do it daily if needed, like during a parasite cleanse or detox.”
Damian’s First Coffee Enema Experience
My first coffee enema was during a nine-day cleanse in Bali. “It was intense, but I felt like I was on cloud nine. The clarity and energy were unreal.”
Kyah nods, “That’s the liver detox at work, it’s different from colonics, which don’t target the liver as directly.”
I also recall my first colonic at the Optimum Health Institute in California, starting with saline and later adding wheatgrass. “Relaxing was tough! I wanted to push out the water,” I admit. Kyah laughs, “That’s common! It takes practice to relax and let the process work.”
Who Benefits Most from Coffee Enemas?
I ask Kyah for two scenarios: someone healthy but wanting a boost, and someone with a condition.
For the healthy person, she recommends one to two weeks of daily coffee enemas to kickstart detox, then maintenance of once or twice weekly. “It depends on your toxic load, diet, environment, stress,” she says. “Consistency is key.”
For those with conditions like cancer, autoimmune issues, or hormonal imbalances, coffee enemas shine. “They’re part of a bigger picture,” Kyah says. “For cancer support, like in Gerson Therapy, some do them multiple times daily to clear toxins and support the immune system. Women with PCOS, fertility struggles, or menopause benefit too, as the liver processes hormonal toxins.”
Addressing Concerns and Misconceptions
What about naysayers?
Kyah says most concerns stem from fear or lack of education.
“Enemas are gentle and gravity-fed. There’s no risk of perforation if you use room-temperature solution and common sense. If you have blood in your stool or pain, check with a doctor first, but for most, they’re safe.”
She also addresses the idea that pharmaceutical interests may downplay enemas.
“Laxative sales would drop if everyone did colonics or enemas,” she notes. “I was failed by the medical system when they only offered drugs. Enemas gave me primal relief.”
Happy Bum Co: Empowering At-Home Detox
Kyah founded Happy Bum Co to make detox accessible. “Colonics aren’t everywhere, so I created enema kits for home use,” she says. “Our products, like the enema coffee and our herbal blends grew from client needs. We focus on quality and confidence, so people feel proud, not ashamed, to use them.”
Synergies and Lifestyle Tips
Kyah pairs enemas with practices like infrared saunas, dry brushing, breathwork, yoga, or meditation. “Anything that opens detox pathways: colon, skin, lungs - works,” she says. “During an enema, lie with your legs up the wall, listen to a meditation, or use an acupressure mat. After, sip a juice or sit in the sun. It’s simple.”
Kyah’s Personal Evolution
Kyah’s health crisis at a young age shaped her. “I was on my healing journey by 17,” she says. “It gave me purpose to help others like me.”
Recently, as a mum of three, she’s embraced flexibility. “I’m less rigid now, inviting fun and connection. Human connection is as vital as diet—look at Blue Zones research.”
Join Us on Retreat
Kyah’s joining us on retreat August 17! “I’d love to teach coffee enemas,” she says. “We can do them daily or just try once, no judgment. Morning’s great for a kickstart, but evening works for relaxation. It’s not like drinking coffee, it’s calming and sharpens mental clarity.”
I hope this episode left you curious about what your body’s ready to release. Kyah’s courage and humour remind us healing can be empowering and fun. Join us on retreat, August 17 to explore more. Until next time, be gentle, go deep, and stay connected.
Damian Chaparro,
Co-Founder Aro Ha Retreat
