Pregnancy Constipation

Constipation during pregnancy is a common issue, characterised by having difficulty passing stool or having less than one bowel movement per day. Pregnancy constipation can be extremely uncomfortable and increases the already challenging physical changes, and discomforts of pregnancy. It can also lead to hemorhoids, added pelvic pressure, trouble sleeping, lower back pain and bloating. Dealing with constipation on top of other pregnancy symptoms can be particularly frustrating and uncomfortable.

4 Common Symptoms of Pregnancy Constipation

Infrequent Bowel Movements

If your bowel movements have reduced significantly after falling pregnant, it could be a sign of pregnancy constipation. This is very normal due to hormonal changes in the body, but it is still important expecting mothers are moving their bowels to release toxins.

Abdominal distension and cramping

Compacted stool and gas can make the abdomen sore and painful when not released. It is different to that of a growing belly. It can be so uncomfortable it impacts sleep, moods and daily comfort of the mother to be.

Straining to pass stool

The stools tend to be firm and difficult to pass, often appearing dry and lumpy. It may feel uncomfortable when you’re having your bowel movements. Straining can also lead to haemorrhoids which may present with some fresh blood in the toilet after passing. This can make bowel movements even more uncomfortable to pass and worsen the issue.

Loss of appetite

The discomfort and fullness caused by constipation can lead to a decreased desire to eat. This is a problem as growing a baby requires a healthy diet and substancial nutritional intake.

Brain Fog & Fatigue

When the body is not eliminating toxins they get reabsorbed and distributed around the bloodstream. This can result in added brain fog and fatigue during pregnancy as elimination pathways are blocked.

There is a natural solution

During pregnancy options can be limited when it comes to supplements, treatments and medications as many come with side effects and contraindications. However there is a natural way to relieve constipation fast and safely in the comfort of your own home. This tried and trusted holistic method has been around for centuries and is beloved by Happy Bum Mum's all over the world. We want you to be comfortable.

Happy-Bum-Brand-Story

Meet Happy Bum Co

Happy Bum Co was founded by detox and gut health specialists, who understand first hand just how debilitating having constipation and other gut issues can be. Our products are designed to give people natural relief from the comfort and privacy of home anytime they need.

We encourage people to take back control of their own health and have the freedom to live their lives pain and symptom free. We are also mothers, and have been in your shoes. Pregnancy constipation is no fun, but luckily we've got the tools to help! Our products can help you in all stages of your motherhood journey, pregnancy, labour, postpartum and beyond. Join our tribe to connect with other mother's doing the same!

Enemas Are Easy

So simple for anyone to do in the comfort of their own home and at a time that is convenient for them.

Why Gravity Enemas

Here are just some of the amazing benefits
Instant-Relief

Instant Relief

No more waiting for bowel movements and suffering with constipation. Get instant relief in the privacy of your own home.
Coffee-Enemas-With-Happy-Bum-Co

Convenient

The at home solution you can do any time. Our enema kits are also portable so you can take it with you when you travel.

Freedom

Regain control over your gut health and become a part of our global wellness community. Healing can be lonely, but now it doesn't have to be.
natural-health

All Natural

Enemas are all natural and a much healthier choice than laxatives for both short and long term use. Enemas use only purified water to soften the stool and make evacuation easy whenever you need.

Where to Start

We've made it easy. You can start with our Happy Pregnancy Bundle which has everything you need to start doing enemas at home.

*Please note coffee enemas are generally not recommended for pregnancy as it is a strong detox. We recommend water enemas for pregnancy constipation but it is important to seek your own health advice from your midwife and health advisors before use.

Backed By

Recommended by the experts loved by you
Rebecca SloaneColon Hydrotherapist

"Anyone suffering with pregnancy constipation needs an enema kit. Quick and easy, I've used them myself throughout my pregnancies for much needed relief. Cannot recommend more."

Still not sure if enemas are for you?

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