Happy Pregnancy Bundle

Water enemas have been used for centuries to naturally relieve constipation.

Using simply purified water and a gravity flow, enemas can safely provide constipation and bloating relief during pregnancy.

While everyone should consult their own practitioners before trying anything in their own pregnancy, there is no research to suggest that enemas have any negative implications during any stage of pregnancy other than relief for mum.

Watch our step by step video guide to see how easy it is to perform a home enema.

Steps include:

- Boil filtered water
- Allow to cool
- Set your space
- Pour water into enema bag
- Insert the hose tip
- Unclamp and allow water to flow in
- Ideally hold for 12-15 minutes
- Sit on toilet to release

Once finished, rinse enema bag with water, add cleaner and hang to dry.

Repeat as often as necessary or desired. This is your wellness tool to provide relief and freedom in your daily life.

Water enemas have been used for centuries to naturally relieve constipation. Using simply purified water and a gravity flow, enemas can safely provide constipation and bloating relief during pregnancy.

Happy Bum Mag is 100% magnesium oxide and is generally safe for pregnancy. This will help soften the stool, cleanse further around in the colon and help prevent haemorrhoids from straining.

Gut Scrub is a mix of minerals found in Diatomaceous Earth and great for strong hair, skin, teeth and nails. It is also rich in iron, and really helps relieve bloating and can gently keep parasites at bay during this time of pregnancy.