When it comes to nourishing your body, sometimes the simplest recipes are the most powerful. This banana nice cream is proof that healthy can be delicious, refined-sugar free, low calorie and incredibly easy to make.
With just three wholesome ingredients: frozen bananas, frozen berries, and a scoop of Gut Food (our probiotic, protein, and wholefood powder) you’ll have a creamy, dreamy dessert that supports your gut health while satisfying your sweet tooth in minutes!
Unlike traditional ice cream, nice cream is dairy-free, refined sugar-free, and packed with natural fibre and nutrients. By adding Gut Food, you’re not only boosting the protein content but also feeding your microbiome with probiotics and wholefoods that help keep digestion balanced and energy levels steady. It’s the perfect treat for anyone looking to indulge in something naturally sweet that loves them back.
Looking for a low calorie and healthy ice cream? This is it. Guilt free and ready in minutes. Heres my favourite frozen ice cream recipe!
🌱 Banana Berry Nice Cream Recipe
Ingredients (per person):
- 2 frozen bananas
- 1 cup frozen strawberries (or your favourite frozen berries)
- 1 scoop Gut Food powder
- 1 teaspoon water or milk of choice
Method:
1. Place the frozen bananas and berries into a food processor or high-speed blender.
2. Add 1 scoop of Gut Food powder and teaspoon of liquid
3. Blend until smooth and creamy, scraping down the sides as needed.
4. Serve immediately for soft-serve style, or freeze for 1–2 hours for a firmer scoop.
Optional toppings: Fresh berries, shredded coconut, cacao nibs, or a drizzle of nut butter. Change it up with different frozen berries to add some variety.
Incredible taste, packed with benefits. Why your gut will love this frozen treat!
• Bananas provide natural sweetness and prebiotic fibre to fuel good bacteria.
• Berries are rich in antioxidants and vitamin C, supporting overall wellness.
• Gut Food adds probiotics for better digestive health, organic protein to keep you full and build muscle, and wholefood nutrition for cellular health and optimal well-being.
So much more than just a tasty treat, it's a functional dessert.
I love to give this to my kids as a breakfast treat, after school snack or even as a bedtime dessert.
This recipe is so easy to make, it should be in every mum's playbook and of course, on the menu anytime you need something sweet!
