If you’ve done some research about enema coffee, you’ve probably come across terms like "gold roast" and "medium roast." But what exactly is the difference between them and which one should you use?
Which enema coffee is right for me?
Since everyone’s body is different, it’s important to consider these variations when navigating your health journey and choosing the best enema coffee for you.
When it comes to coffee enemas, both Happy Bum Gold Roast and Medium Roast share the following similarities:
- Designed for coffee enemas and liver detoxification
- Suitable for Gerson Therapy
- Organic and clean
- Toxin and mold free
- Produced in small batches, ensuring the highest quality
However, they do have slight differences 👇.
Gold Roast Enema Coffee
Gold roast coffee, also referred to as light roast, has a light golden colour. It is roasted at a lower temperature and for a shorter time compared to other coffee varieties.
Because it's roasted so quickly, it retains the highest caffeine and palmitic acid and for this reason, it offers the strongest liver detoxification.
Gold roast is recommended for advanced coffee enema users, looking for the strongest liver detox.
Medium Roast Enema Coffee
As the name suggests, medium roast coffee is roasted at a medium temperature, producing a brew that is dark brown in colour.
It still has a high caffeine content and contains palmitic acid, which is beneficial for liver detoxification.
When it comes to choosing between the two, it’s often recommended to start coffee enemas with a medium roast and gradually work your way up to gold roast.
This approach allows your body to adjust to the effects of the coffee enema without overstimulating it.
How to brew your enema coffee
After vigorous testing, our blends perform just as well in the plunger as they do on the stove, so coffee enemas can now be convenient in your detox routine.
Why Happy Bum enema coffee?
Our Happy Bum Enema Coffee is 100% organic and free from mold, mycotoxins, and harmful chemicals, ensuring a safe and effective enema experience. Roasted in small batches, each batch maintains exceptional quality and freshness. Our gentle, gut-friendly formula is designed for regular use, minimising potential for irritation and promoting a comfortable experience.
Coffee vs. water enemas?
Unlike a standard water enema, which primarily clears the lower colon for instant constipation relief, a coffee enema offers a much deeper level of detoxification.
Coffee is rich in palmitic acid and caffeine, which, when absorbed rectally, can boost the body’s natural production of glutathione (a powerful antioxidant essential for liver detoxification) by up to 700%. This process causes the liver and gallbladder to dilate, encouraging the release of stored toxins for excretion.
When held for 12-15 minutes, glutathione stimulates the liver, and the entire blood passes through the liver 4 to 5 times, acting like a natural purification process that cleanses the blood.
For optimal results with coffee enemas, it's vital to use the right coffee. Happy Bum Beans are 100% organic and specifically crafted for this purpose. Sourced from high-altitude regions in Colombia, our beans are free from mold and mycotoxins, and are rich in palmitic acid to enhance glutathione production, making them an essential part of any effective liver detox routine.
Happy detoxing!
xx
