Whether you’re on a gut-healing journey with coffee enemas or just trying to feel better after bloating, fatigue, or recurring digestive issues, probiotics are important. If you’ve ever struggled with gut health, there’s a good chance your levels of good bacteria are already low.
Probiotics to the rescue!
A healthy gut microbiome has plenty of friendly bacteria that help everything from digestion and nutrient absorption to immune support and even mood regulation. But sometimes, especially after a cleanse like an enema, both harmful and beneficial bacteria are flushed out. Your body doesn’t always differentiate between the two, but you can quickly help it rebuild with the right support.
That support starts with diet, lifestyle, and, of course, the right probiotic.
What is a probiotic?
Probiotics are live microorganisms that help restore the natural balance of your gut microbiome. While the word bacteria often gets a bad rap, probiotics are, in fact, the good guys. They crowd out the bad, strengthen your gut lining, improve digestion, and even enhance immune response.
In short, probiotics help create an environment in your gut where good health can thrive, which is so important in a world where we’re bombarded with toxins.
Taking a probiotic supplement can be particularly helpful after:
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Antibiotic use
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Illness
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Dietary changes
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Stressful periods
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Gut cleansing protocols like enemas
But not all probiotics are created equal so it’s important to choose the right one.
How to choose a probiotic that’s right for you
When it comes to probiotics, quality matters. The strain, potency, and ingredients all determine how effective the product will be and how well your body will absorb and use it.
Here are a few key things to look for:
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The right strain. Different strains do different things. For example, Bacillus coagulans is a tough, spore-forming strain that survives stomach acid and reaches the gut intact, which is exactly where you want it to go to do its job properly.
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Organic ingredients. Many probiotic powders are full of synthetic fillers or hard to digest proteins. GutFood is different. We’ve included organic sprouted and fermented pea protein and chia seed protein, both easier on the gut and highly absorbable.
Ready to feed your gut the good stuff?
Your gut does so much for you, so it’s time to return the favour. Whether you’re fresh off a cleanse, looking to boost digestion, or just want to feel your best every day, Gut Food is the easiest and most delicious way to support your microbiome. With powerful probiotics, nourishing plant proteins, and organic superfoods, it’s more than just a supplement - it’s food for your gut! Instead of a tablet or a powder that you need to disguise, we’ve created something that is naturally delicious (seriously, even the kids will love it) and it mixes easily into water or smoothies.
Gut health shouldn’t feel like a chore, and with Gut Food, it doesn’t have to.
