On episode 130 of the Welcome to Wellness podcast, host Ashley Deeley welcomed Kyah Seary, founder of the award-winning global wellness brand Happy Bum Co, for a raw, transformative discussion on gut health, detoxification, and why coffee enemas deserve a spot in every biohacker's toolkit.
What began as Kyah's desperate battle with severe childhood constipation evolved into a mission-driven empire helping people reclaim their vitality from the comfort of home.
From ER Crisis to Natural Miracle: Kyah's Life-Changing Journey
As a teenager, Kyah endured unimaginable gut torment. Chronic constipation left her bloated, in constant pain, with skin issues, joint aches, and even asthma-like breathing difficulties - her distended colon was pressing on her lungs. At 16, doctors recommended removing 90% of her large intestine and fitting her with a colostomy bag. Her physician parents said no, sparking a search that led to colon hydrotherapy.
The relief was immediate and profound: After one session, she lost 10 pounds of impacted waste and could finally breathe deeply. But the real game-changer? At-home enemas.
Diagnosed with PCOS and told she'd never conceive naturally, Kyah became committed to detoxing and started swapping water enemas for organic coffee ones which helped cleared liver congestion and balance her hormones. Today, as a mother of three, she's symptom-free, with no trace of PCOS, low thyroid, or skin woes.
Kyah's mantra? "You can't heal in the same environment that made you sick. First, you have to clean the house."
So Why Coffee Enemas?
Water enemas provide gentle, instant constipation relief by flushing the lower colon. But coffee enemas? They're a liver supercharger:
- Organic coffee's caffeine and palmitic acid can trigger a 600–700% surge in glutathione production - the body's master antioxidant for fighting inflammation, heavy metals, free radicals, and hormonal imbalances.
- They dilate bile ducts, flushing out toxins, excess estrogen, parasites, and candida which are key culprits in bloating, brain fog, fatigue, and skin issues.
- Users rave about sharper focus, deeper sleep, reduced anxiety, and effortless weight loss as detox pathways open.
Debunking Myths and Embracing the "Weird"
- Myth: Enemas cause dependency. Reality: They tone the colon like a gym workout, unlike laxatives that weaken it over time.
- Myth: Only for the constipated. Even daily movers can hold 5–15 pounds of waste; regular cleans prevent reabsorption and support immunity.
- Myth: It's messy and embarrassing. Happy Bum kits are beginner-proof, with video guides and a supportive Facebook community. "Once you try it, you wonder why you waited."
She even shared wild wins: Clients expelling liver flukes and parasites, emotional breakthroughs (the colon stores grief in the root chakra), and her own trendsetting "legs up the wall" pose for easier holding - now a global enema staple!
Your Starter Guide: Kyah's No-Fail Protocol
- Gear Up: Grab a Happy Bum Bundle or take the quiz to find the right one for you.
- First Timer? Do a water enema: Hang the bag at head height, insert on your left side, release immediately on the toilet.
- Level Up to Coffee: Brew 2 tbsp grounds in your Happy Bum Plunger, cool to body temp, infuse 700–800 ml slowly while breathing and belly-rubbing through cramps.
- Hold & Release: 12–15 minutes max (longer absorbs caffeine without extra detox). Follow with electrolytes and a binder like diatomaceous earth (Gut Scrub)
- Frequency: Every one is different, we recommend starting with our 21 day coffee enema challenge.
Travel hack? Pack the portable kit - Kyah swears by it for jet-lag bloat at the beach.
The Deeper Layer: Gut, Emotions, and Empowerment
Kyah doesn't stop at the physical. As a gut health specialist, she links constipation to stress, trauma, and unprocessed emotions. "We hold on when we don't feel safe." Clients often cry mid-session as grief releases, leading to lighter bodies and minds. Her clinic and brand foster a "tribe" vibe, normalising "butt stuff" through education and community.
Inspired by her near-surgery scare, Happy Bum Co now ships worldwide, with warehouses in Australia and the US. It's not just kits - think herbal blends (anti-inflammatory hibiscus, calming chamomile) and supplements like Gut Scrub for parasite support and Gut Food for balance and nutrition.
Why This Matters Now
In a toxin-loaded world, Kyah's message is urgent: Detox isn't optional - it's foundational. Whether battling hormones, autoimmunity, or just daily sludge, starting with the gut unlocks everything else.
As she told Ashley, "Step into the driver's seat. If you could do one thing today... detox your body and life. The freedom follows."
Dive into the full episode: Welcome to Wellness #130 – Heal Your Gut & Transform Your Energy with Enemas
Shop Kyah's life-changing tools at happybumco.com—and join the Facebook group for real-talk support.
Who's ready to clean house? ☕🍑
