Coffee Enemas, Colon Health & Kim’s Deep Dive with Happy Bum Co.
In this week’s episode of Between Two Lips, Kim Vopni, aka The Vagina Coach - dives headfirst into a topic that’s often whispered about but rarely explored in depth: coffee enemas. Joined by Kyah from Happy Bum Co, this conversation is equal parts educational, empowering, and refreshingly candid.
Listen on Spotify
Listen on Apple Podcasts
This episode is more than a deep dive into coffee enemas, it’s a reminder that women’s health deserves open, shame-free conversations. From gut health to detoxification to pelvic floor safety, Kim and Kyah cover it all with honesty, humor, and heart.
If you’ve ever been curious about colon hydrotherapy, enemas, or how coffee could possibly belong anywhere other than your morning mug, this episode is for you.
What’s the Deal with Coffee Enemas?
Kim kicks off the conversation with genuine curiosity and a healthy dose of skepticism. As someone who’s navigated pelvic health challenge, including rectocele - she’s understandably cautious about anything involving the rectum. But Kyah brings clarity, science, and a whole lot of enthusiasm to the table.
Coffee enemas, Kyah explains, aren’t just about relieving constipation. They’re a powerful detox tool that stimulates the liver, boosts glutathione production (a master antioxidant), and supports hormonal balance and bile flow. Unlike water enemas, which simply flush the colon, coffee enemas activate the body’s natural detox pathways—making them a favorite among holistic health enthusiasts.
Colon Hydrotherapy vs. Enemas
One of the first distinctions Kyah makes is between colon hydrotherapy and enemas. Colon hydrotherapy involves gently introducing purified water into the colon to soften and remove waste, stimulating peristalsis (the wave-like muscle contractions that move things along). It’s like a deep clean for your colon, often done in a clinical setting.
Enemas, on the other hand, are a smaller-scale, at-home version. Happy Bum Co. offers gravity-fed kits that allow users to safely and comfortably perform enemas in their own space. For many, this is a more accessible and less intimidating option.
Pelvic Health Considerations
Kim doesn’t shy away from asking the tough questions, especially when it comes to pelvic health. Can women with rectocele or rectal prolapse safely use enemas? Kyah reassures listeners that enemas, due to their gentle and low-pressure delivery, are generally safe for those with pelvic floor concerns. Colon hydrotherapy, however, may require a more personalized evaluation due to the use of a larger speculum.
This part of the conversation is especially valuable for listeners who’ve felt excluded from mainstream detox advice due to their pelvic health history. Kim’s openness about her own hesitations creates space for others to feel seen and supported.
Beyond Coffee: Herbal Enemas & Holistic Detox
While coffee enemas take center stage, Kyah also shares insights into herbal enemas. Ingredients like turmeric, ginger, and chamomile can offer anti-inflammatory and calming effects, making them ideal for those seeking a gentler approach or targeting specific symptoms.
She also explains how coffee enemas complement liver and parasite cleanses, helping to clear toxins and improve gut health. It’s a holistic approach that goes beyond symptom relief to support long-term wellness.
Practical Tips for Beginners
For those new to enemas, Kyah offers a wealth of practical advice:
-
Choose organic, medium roast, mold-free coffee for optimal results.
-
Time your enema after a natural bowel movement to avoid discomfort.
-
Incorporate belly massage and relaxation techniques to enhance effectiveness.
Kim’s questions throughout this segment are spot-on covering everything from how long to hold the enema to what kind of setup is needed. It’s the kind of real-talk guidance that makes this episode feel like a conversation with a trusted friend.
Listen on Spotify
Listen on Apple Podcasts
Kim’s Personal Take
Perhaps the most powerful moment in the episode is Kim’s own shift in perspective. Despite her initial reservations, she’s convinced by Kyah’s insights and the science behind coffee enemas to give them a go!
This vulnerability and willingness to explore something new is what makes Kim such a relatable and inspiring host. She’s not just sharing information she’s living it.
Kim hopes this episode inspires listeners to take charge of their wellness journey, ask questions, and explore new tools with confidence. Because pelvic health isn’t just about managing symptoms, it’s about empowerment, education, and transformation.
