Bloating during enemas? When you begin your coffee enema journey, your body is opening its detox pathways, starting to eliminate bacteria overgrowth, candida (yeast), parasites, and other nasties.
As these toxins start to die off, they can produce unwanted gas and bloating, causing tummy discomfort.
Many people find that coffee enemas initially seem to increase bloating, but this is a sign that your body is detoxing and needs some extra support.
We recommend using Gut Scrub, a binder that helps absorb excess gas and aids in elimination of toxins, parasites and heavy metals. Remember, things take time. Your first coffee enema is a learning experience for your body as it begins to eliminate toxins, which isn't always pleasant.
Gut Scrub can really help, but if you're feeling bloated or uncomfortable after your enema, you can always follow up with another coffee enema, a soothing turmeric enema, or a water enema.
Feeling gassy is just a sign that you've stirred everything up in your colon, and your body is excited to detox but needs a bit more assistance.
If you're doing coffee enemas to relieve IBS or a chronic illness, it's normal to feel this way at first. It may not be pleasant at first, but stick with it. There's always an initial uphill battle, but eventually, it gets easier.
So remember, trust the process and keep going. You've got this! 🚀
