How Happy Bum Products Helped My Excruciating Cycles, Rhian, 28

What are or were you suffering from?
I have always suffered from excruciating period cramps, sometimes where I would black out or vomit. I've also always had bad PMS and irregular bleeding.

Which Happy Bum Co Products have you used?
Coffee Enemas, Turmeric Bulbs, Gut Scrub, Gut Greens and Hormone Blend

How long have you been doing Enemas for?
Almost 1 year

What is your enema routine?
I complete 2 coffee enemas weekly, drink 2 hormone support tea's and turmeric bulbs every other week.

What improvements and benefits have you experienced?
I have noticed a huge difference in my cycle. I no longer have debilitating period cramps, my mood is steady leading up to my bleed and my cycle is regular now!

What types of enemas have you been doing?
I complete 2 coffee enemas weekly, drink 2 hormone support tea's and turmeric bulbs every other week.

If you could give one piece of advice to new Happy Bum enema users, what would it be?
Just try it - I have suffered for almost 15 years of horrendous period pain and no I finally have found something that works.

Anything else about your experience that you would like to add?
Just so incredibly happy to have found something that actually does what it says it will do!