What are or were you suffering from?

Recent Knee replacement surgery. Swelling of knee and ankle. This was my second operation and it was noticeably better by doing the enemas this time. I also used them to prepare my body and clean out prior to surgery.

Which Happy Bum Co Products have you used?

Coffee and Soothing Turmeric Enema products, plus colon hydrotherapy.

 What is your enema routine?

I will generally do a Soothing Turmeric enema each Saturday and Sunday. At least 1 a week and I have done this for over a year.

 What improvements and benefits have you experienced?

I have found several benefits from soothing turmeric, coffee enemas and colon cleansing. I have lost weight, feel healthier, swelling from the recent surgery reduced and my recovery was significantly quicker than my previous knee replacement. After doing an enema I noticed a dramatic reduction in swelling and better movement in my knee.

What types of enemas have you been doing?

Mainly using the Soothing Turmeric enemas as reducing inflammation is my main focus however, I do do the occasional coffee enema.

If you could give one piece of advice to new Happy Bum enema users, what would it be?

Understand your body and what works for you. Read the information provided on this website.

 Anything else about your experience that you would like to add?

My wife was persistent in recommending to me that I should go and get colon hydrotherapy as it had helped her significantly. Initially I had to get over the thought of doing the enemas but the feeling I had in the days after treatment made it all worthwhile.