ConstaClear: Take 1 capsule three times per day for as long as required or as director by your health care advisor.
*Hint - stay hydrated and increase water intake to improve results.
Happy Bum Enemas: Watch our step by step video guide on our Helpful Videos Page to see how easy it is to perform a home enema.
Steps include:
- Boil filtered water
- Allow to cool (body temperature)
- Set your space
- Pour water into enema bag
- Insert the hose tip
- Unclamp and allow water to flow in
- Once bag is empty or you feel the urge sit on the toilet
- Release as long as needed
You may also wish to do multiple enemas back to back for a deeper cleanse.
Once finished, rinse enema bag with water, add cleaner and hang to dry.
Repeat as often as necessary or desired. This is your wellness tool to provide constipation relief and freedom from bloating pain in your daily life.