What on earth is Diatomaceous Earth (also called diatomite earth)?
Bloating and gas can be incredibly uncomfortable, so it’s reassuring to know there’s a natural remedy that can restore gut health and help you feel better.
Diatomaceous Earth, or DE, is nature’s solution for supporting a healthy gut with so many amazing benefits!
What is Diatomaceous Earth?
Diatomaceous Earth consists of fossilised remains of diatoms, which are microscopic algae found in water. This substance is primarily made up of amorphous silica and contains 20 additional trace minerals.
DE comes in a powder format that is all-natural, gluten free and vegan, and is taken by adding it to water, smoothies or even mixed in your food.
This fine powder has a microscopic structure that makes it easy for the body to absorb and quickly removes toxins and bacteria from the gut.
Benefits of Diatomaceous Earth
There are huge benefits in taking food grade Diatomaceous Earth, some of which are:
It detoxes the body
Diatomaceous Earth has a cleaning effect on the digestive system and helps to detox the body by removing waste, heavy metals and toxic build up. It’s like a broom for the body, making everything clean again. After detoxing, your body absorbs essential minerals such as calcium, magnesium, iron, and zinc, which are vital for maintaining overall health and vitality.
It relieves bloating and gas
Bloating and gas often result from bad bacteria accumulating in your gut. Diatomaceous Earth helps regulate bowel movements and cleanse your body of these built-up toxins. Simply mix it into a glass of water or your morning smoothie for quick and soothing relief from gut discomfort. Regular use can promote a healthier digestive system, making you feel lighter and more comfortable.
It can remove parasites, negative pathogens, fungi, and viruses
Food grade Diatomaceous Earth can assist parasite elimination. Working as a bit of a 'scrub' the particles assist to chop up and dehydrate worms and parasites in the gut attracting and absorbing bacteria, fungi, viruses and more. The cylindrical structure then traps pathogenic bacteria, allowing them to be expelled from the body. A 2011 study about organic, free range chickens also found that hens given Diatomaceous Earth had an improved egg quality compared to control groups, effectively working as a parasite cleanse in the process.
It helps your hair, skin and nails
Silica, a key component of Diatomaceous Earth, is crucial for maintaining healthy skin, strong nails, and great hair. Regular use can make you feel like you’ve just stepped out of a salon, with noticeable improvements in your appearance. Your skin will have a radiant, youthful glow, your nails will be stronger, and your hair will become shinier and more resilient. Who doesn’t want that?
It balances your hormones
Silica helps maintain the balance between magnesium and calcium in the body, supporting steady hormone levels.
It’s good for your heart
The silica in diatomaceous earth helps to maintain the flexibility and strength of arteries and blood vessel walls. By enhancing the suppleness of these vital structures, it supports overall cardiovascular health and contributes to a robust heart condition. Regular intake of diatomaceous earth can thus be beneficial for maintaining a healthy circulatory system and preventing related health issues.
It boosts overall health
There are at least 20 other trace minerals in Diatomaceous Earth that promote overall health and wellbeing.
Diatomaceous Earth is virtually tasteless, making it effortless to incorporate into your daily routine by mixing it with water, adding it to smoothies, or sprinkling it over food. It is quickly absorbed by the body, allowing you to immediately experience its benefits. When purchasing, ensure to verify the source and choose a reputable brand.
As you enhance your gut health with Diatomaceous Earth, you may initially experience some detoxification effects as your body eliminates toxins. To manage this, begin with a small dose and gradually increase it. This gradual approach will help minimise any potential side effects and allow your body to adapt comfortably to the supplement.
Have You Tried Happy Bum Gut Scrub?
Diatomaceous Earth is the cleansing tool you’ve been looking for and we’ve got to covered with our Happy Bum Gut Scrub made from 100% food grade Diatomaceous Earth!
Our Gut Scrub acts as a binder to help the detoxification process which can help minimise bloating, die off wind from candida and parasites and also help manage detox symptoms.
