Did you know that the number one Googled health symptom in the UK is diarrhoea?
Because it can feel quite taboo, it’s often something that isn’t spoken about but is constantly searched for online.
But here’s the thing – our gut health is important, and we should be talking about it.
At Happy Bum Co, we want to make it easy for people to speak about gut health. We understand that in order to help solve health issues we need to have open conversations.
So let’s talk about diarrhoea and constipation, and how they might be related.
Is your diarrhoea really hidden constipation?
Diarrhoea is characterised by loose, watery stools that occur more frequently than normal, often leading to dehydration and discomfort.
It can cause urgency and abdominal cramps, making it a disruptive and distressing condition. Conversely, constipation is marked by hard, dry stools and infrequent bowel movements. This condition can lead to bloating, abdominal pain, and a sense of incomplete evacuation.
While diarrhoea and constipation are typically seen as opposite conditions, it is possible to experience both simultaneously. Severe constipation can lead to overflow diarrhoea, where liquid stool bypasses the blockage caused by hard, impacted stools.
This combination can be particularly uncomfortable and challenging to manage, highlighting the importance of understanding and addressing the underlying causes.
Overflow diarrhoea, also known as paradoxical diarrhoea, occurs when liquid stool seeps around an intestinal impaction. When the impaction finally dislodges, it can result in an uncontrollable release of both Diarrhoea and hardened stools.
If you're struggling with overflow diarrhoea and seek medical intervention, a doctor can manually dislodge hardened stool using a gloved and lubricated finger. They may also use a tool called an anoscope to examine the inside of the anus and assess the severity of the impaction.
But who wants to do that…
Another thing your doctor may recommend is laxatives, however ongoing use can cause the body to become dependent on increasing doses for the same effect and laxatives can also have an irritating and dehydrating effect on the bowel which is the opposite of what you are trying to achieve!
That’s where trying coffee enemas in the privacy of your own home may help
Coffee enemas can help flush fluid into the rectum, aiding in the removal of hardened stool.
The benefits of coffee enemas extend beyond immediate relief, as they can also detoxify the body and support overall digestive health.
An enema is basically a way to physically remove the stool sitting in the lower colon by gently introducing warm water or coffee into the colon via the rectum. This solution softens the waste matter and stimulates peristalsis, or movement of the colon muscles.
Why our Happy Bum customers Love Coffee Enemas?
- They can instantly relieve constipation, bloating & IBS symptoms
- They helps support the root cause of your gut issues such as candida, toxicity, or parasites
- Supports effective detoxification
- Reduces your toxic load and all the ugly symptoms that come with it such as skin breakouts or hormonal issues
- Easy and safe! You can do them yourself, at home, as often as you need!
Not sure about enemas? Have you tried Magnesium Oxide?
Magnesium Oxide can offer a natural solution for supporting constipation. This natural supplement draws water into the intestines, softening stools and promoting regular bowel movements. Happy Bum Mag is 100% Magnesium Oxide. No chemicals, no cramping, just nice easy releases. Take 4 capsules at night, expect movement in the morning or to increase the colon cleanse from your enema release! The more you hydrate, the better it will work. Much better for your body and your bowel than any chemical laxative.
What about colonics?
Colonic irrigation, also known as colon hydrotherapy or a colon cleanse, involves using a large amount of water to flush waste from the colon and large intestine. This procedure is typically done in a clinical setting, and if you're considering it, it's advisable to opt for a closed system colonic—be sure to ask for this specifically. The main drawback of colon hydrotherapy is that it can be more expensive than an enema, and you'll need to wait for your scheduled appointment to have it performed.
Understanding the link between Diarrhoea and constipation is important for good gut health. These conditions might seem like opposites, but they can happen together, making things more complicated.
To manage this, open conversations and practical solutions are essential. At Happy Bum, we aim to make talking about gut health easier. Constipation and diarrhoea are more common than you might think. If you're currently experiencing these issues, rest assured, you are not alone. Speak to your health practitioner if you’re struggling or try a coffee enema to help find the relief you’re looking for.
To the people out there who are living in constant pain - we feel you and we can help.
Happy detoxing!
xx
