Skip to content

Tackling Hormonal Acne with Coffee Enemas: Liv, 24

What are or were you suffering from? From a young age I suffered with hormonal acne without knowing what could be causing it, or how to approach it. When I...

What are or were you suffering from?

From a young age I suffered with hormonal acne without knowing what could be causing it, or how to approach it. When I reached early adulthood the state of my skin started affecting my confidence - and I started drastically searching for quick fixes. The only thing I was recommended from health professionals was the contraceptive pill - which worked, but as soon as I decided I didn't want to take a hormonal medication anymore I realised that it had only masked the problem, and my skin problems returned with vengeance. My body was not happy that I hadn't addressed the root cause of my skin problems and masking it only prolongs the problem.

After a long winded journey of going off and on medication, I found that living a holistic and balanced lifestyle filled with exercise, drinking lots of filtered water, and doing regular water and coffee enemas is the answer to rebalancing the hormones that caused breakouts in the first place. My liver was overburdened, which I quickly found out once I started cleansing my liver with coffee enemas as my skin quickly rebalanced and was clearer than any medication could make it.

Which Happy Bum Co. products have you used?

Enema Kit, Coffee, Soothing Turmeric Blend, Happy Bum Mag, Greens, Hormone Blend

What is your enema routine?

I usually do enemas in the afternoon, or at night. I always start with a plain water enema to flush everything out to give me the highest chance of being able to hold the other solutions. I then go in with coffee, lay on my side and distract myself with a podcast or put music on. I always dim the lights, put on candles or diffuse peppermint oil, and make sure I am comfortable. Slow and steady wins the race when it comes to enemas, you can hold for longer if you put the flow on 3/4 of the way on the white clip.

What improvements and benefits have you experienced?

Clear skin, energy, no more brain fog, lots of parasites released from regular coffee enemas which has reduced sugar cravings and irritability. No more feelings of frustration, extremely regular and painless periods.

If you could give one piece of advice to new Happy Bum enema users, what would it be?

Get used to it with water. Use body temperature solution otherwise your body will spit it out (not literally but you want to get the full affect). It is so much easier and normal than it looks. So many people are scared to try but after they do it once they think "what was I worried about?"


Check out other articles from Happy Bum Co

How Do You Feel After a Coffee Enema?

While it may sound unusual at first, coffee enemas have been used for centuries to detoxify the body and improve overall health. In this article, we will explore how you...

Read more
How Coffee Enemas Can Help Lower Anxiety and Promote Overall Mental Wellbeing

The Power of Coffee Enemas for Mental Wellbeing Many people turn to alternative therapies and practices to improve their mental health and overall wellbeing. One such practice gaining attention is...

Read more
Can I use my Happy Bum Bag if I have Gastro?

As Gastro starts to make its way through workplaces, schools and the rest of the population, it’s essential to have the right tools to fight back and to understand what...

Read more
Got Lyme Disease? 4 Ways Coffee Enemas May Help.

Living with Lyme Disease? This can be a formidable challenge, with symptoms ranging from fatigue to joint pain and brain fog. Alongside conventional treatments, some lyme patients have sought the relief of coffee...

Read more


Your cart is currently empty.

Start Shopping

Select options