Happy Bum Co

Happy Bum Hydrate + Fibre Bundle - NEW BLENDS - Electrolyte & Fibre Support

$119.90 $106.95 Save $12.95
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2 reviews
The BEST enema & gut health sidekicks are HERE! Buy together and SAVE!
Replenish essential electrolytes, minerals and amino acids post enema detox + support healthy bowel movements, reduce gut inflammation and improve digestive wellbeing.
About Happy Bum HYDRATE

Happy Bum Hydrate is one of a kind electrolyte blend and the perfect pair to your enema detox journey. Including fulvic acid, vegan BCAA, L glutamine and zinc Happy Bum Hydrate can help you replenish post detox while taking your gut health to the next level.

  • Minimise detox symptoms
  • Improve gut motility & muscular health
  • Improve symptoms of IBS 
  • Lower inflammation and promote gut healing
  • Support a healthy nervous system
  • Increase vitality

Electrolytes (minerals with an electric charge) play a key role in fluid balance, muscle function and nerve signalling in the gut. They regulate cell water movement, support digestive tract function, muscle contractions and enzyme secretion. Optimal electrolyte levels are crucial for a healthy gut and supporting a healthy gut microbiome and can help support constipation.

Happy Bum Hydrate also contains amino acid L-glutamine which supports intestinal health, gut lining repair and has been shown to assist with IBS and leaky gut.

L-glutamine can also help boost immune cell activity in the gut which can help prevent inflammation, infection and soothe intestinal tissue.

When do you take Happy Bum Hydrate?

When you do a coffee enema, or any form of detoxification, you can lose electrolytes and minerals. Although the detoxification process far outweighs the electrolytes lost, Happy Bum Hydrate is the perfect blend to replenish so you get the best of both worlds. Take anytime you do an enema, or after any sweat session, during times of sickness or whenever you feel you need extra help with your hydration!

Proper hydration in the body can help increase your energy levels, brain function, gut motility, and boosts nutrient absorption.

Did you know your body is made up of 70% water? 

Dehydration can lead to constipation, headaches, fatigue, poor skin, ageing, dry cracked lips. It is also impossible to lose weight if you are dehydrated.

Happy Bum Hydrate is the perfect way to maintain a healthy electrolyte balance, stay hydrated and support gut lining repair.

No refined sugar, colours, artificial sweeteners, anti-caking agents or nasties.

We believe in only using the highest quality and natural ingredients. Coloured by vitamin B2 (riboflavin) and flavoured with natural mango, this blend is not only delicious, it is a power packed drink that will boost your gut health, hydration and vitality to the next level.

About Happy Bum FIBRE!
The everyday hero for a healthy, well-functioning gut!
Happy Bum FIBRE is designed to improve natural bowel movements, reduce gut inflammation and support leaky gut.

Happy Bum Gut Fibre is a delicious, multi-functioning organic fibre blend designed to gently increase fibre intake and enhance digestive wellbeing. 

  • Improve regular bowel movements
  • Gently increase fibre intake
  • Support gut lining repair
  • Naturally anti-inflammatory
  • Supports heavy metal detoxification 
  • Feeds good gut bacteria
  • Improves overall gut health
  • High in antioxidants to remove free radicals

Happy Bum Fibre is a blend of soluble and insoluble fibre that supports regular healthy, complete bowel movements and gently increases your fibre intake without the bloat. It is rich in antioxidants for cellular repair and inflammation support.

Let's not forget about heavy metals!

Happy Bum FIBRE also contains zeolites to naturally help to remove heavy metals from the body safely. Heavy metals found in much of our everyday life can be causing irritation and inflammation in the gut. Heavy metals are also known to feed parasitic infections, cause brain fog, and many more unpleasant symptoms. Removing these heavy metals can assist with rebalancing your gut microbiome and lowering your toxic load.

For those suffering with leaky gut, bloating and IBS, this blend will naturally help to repair your intestinal lining with the help of L-glutamine. L-glutamine also helps boost immune cell activity in the gut which can help prevent inflammation, infection and soothe intestinal tissue.

We weren't kidding - this is a complete gut health and detoxification all-rounder!

How often do I take Happy Bum Fibre?

This is a perfect blend for daily use to help increase your fibre intake, improve bowel movements and ensure you are eliminating effectively. It can assist your enemas, soften the stool and decrease the risk of feeling constipated from a slow transit time in between enemas. It can be taken on it's own or mixed in with any smoothie, oats, breakfast bowl - anything you want to add some fibre to!

Aloe Vera is a natural anti-inflammatory for the gut, soothing the most irritated digestive systems and can also assist your bowel movements.

Why does this fibre turn red?

With a naturally fruity flavour, happy Bum FIBRE's distinctive red colour comes from beetroot and pomegranate! Both contain powerful healing antioxidants that reduce oxidative stress, promote cellular repair and help eliminate free radical cells. You cannot taste the beetroot, but it's one of our favourite antioxidants for the gut!

When you mix this blend with water, you will notice it takes a distinctive red colour!

No refined sugar, colours, artificial sweeteners or nasties. 100% vegan. 2g of fibre per serve.

We believe in only using the highest quality and natural ingredients. This is a gentle fibre blend that contains 2g of fibre per serve which should not make you bloat, feel heavy or uncomfortable. You can increase this dosage as needed with your needs.

Can I take Happy Bum FIBRE and Happy Bum MAG together?

Yes! These work very differently in the gut. Happy Bum Mag works to liquify hardened waste matter in the colon and deeply colon cleanse whereas Happy Bum FIBRE gently assists normal bowel movements, bulks the stool and helps repair the gut lining as it passes through the intestinal tract. The two can work very well together for constipation management and healthy movements!


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Deliver Every
  • L-Glutamine
  • Fulvic Acid Powder
  • Pink Himalayan Salt (solium chloride, trace minerals)
  • Magnesium Citrate
  • Potassium Citrate
  • Calcium Citrate
  • BCAA 2:21 (L Leucine, L Isoleucine, L Valine)
  • Glycine
  • Citric Acid
  • Malic Acid
  • Zinc Citrate
  • Thaumatin
  • Riboflavin (Vitamin B-2)
  • Natural Mango Flavour
Key Benefits


  • Hydration
  • Electrolyte Balance
  • Gut Motility
  • Bowel Movements
  • Gut Repair
  • Leaky Gut
  • Muscular Health
  • Brain Function
  • Neurological Pathways
  • Nervous System
  • Energy Levels
  • Detox Symptoms

Product information

100% Medical Grade Silicone Enema Kit. 100% Organic Medium Roast Coffee Grinds.

Mycotoxin & Mould Free Coffee.

Glass Plunger 1000ml - Dishwasher Friendly.

Standard shipping rates and times apply. Standard shipping is 3-5 business days in metro areas.

International orders may take up to 2-4 weeks.

Returns accepted within 30 days of purchase if items are in original packaging and unopened.

Wash your Happy Bum Bag immediately after use with warm soapy water or other natural cleaning solution of choice. Do not use bleach or other chemicals.

Hang to dry.

Plunger can be cleaned after use with warm soapy water.

Customer Reviews

Based on 2 reviews
Robin Fritz (Cache Creek, CA)
Best fiber and gut repair

I struggle with really slow motility all of my life. I also have diverticulitis attacks and endometriosis which affects my bowels.
I’m literally a mess and I have tried basically every fiber supplement on the market with either disastrous results or no noticeable results.
I have used the fiber mix for a month now and hands down it has worked wonders for me.
I have regular daily movements now, with good bulk. The inflammation I experience with my diverticulitis has calmed down and I went from “mashed potato, tater tots and Roo’s poo” on the HB stool chart to “banana”.
It took some time and the use of my HB colon cleanse’s but I have the healthiest bowel in 60 years. I make sure to mix a scoop of the fiber with the HB electrolytes for extra gut healing.
I never want to be without this duo-thanks HB!

Katarina Coombes (Brisbane, AU)
Best products!

Love my Hydrate and Fibre blends. The hydrate tastes amazing and I feel hydrated especially after a big workout. The fibre is so gentle and has a great taste too!

The ONLY electrolyte blend designed specifically for your GUT! Replenish & repair in one.

Product Features

Why you'll LOVE Happy Bum Hydrate

What Our Customers Say

"Love this blend so much! I have been WAITING for Happy Bum Co to release an electrolyte blend and NOW it's here!!! Super delicious, not too sweet, no aftertaste and I feel SO good and hydrated after taking it. I use it after my enemas and when I go to the gym."