Happy Bum Blog
Your go-to source for all things enema and detox!
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Your Source For All Things Enema, Gut Health & Detox
Our 4 Top Tips for getting through a Healing Crisis
Are you wondering why all of the sudden your symptoms are appearing worse than before? Ever heard of the 'healing crisis'?.. let us explain! The hardest part of cleansing your...
10 Signs You Might Need a Detox!
Ever heard someone say… ‘I can’t stop sneezing, it must be the change in weather!”, I can’t seem to lose weight, it must because I’m eating too many calories, ‘I...
5 Common Detox Symptoms
It’s normal to experience some side effects while detoxing and you might notice symptoms getting worse before they get better! This is known as "the healing crisis." Nauseous? Headaches? Fatigue?...
10 Ways Your Happy Bum Bag Will Change Your Life
Okay - if you’re anything like me, you’ve probably suffered from constipation or gut trouble at some point in your life. Whether or not you ate something bad and wished...
Educational Blogs
Learn More
Struggling to hold your Enema? 5 Reasons why this can happen
When doing an Enema it is recommended to retain the solution for 10-15 minutes. Some days this might be a walk in the park, other days you might find yourself...
How to Clean your Happy Bum Bag
Cleaning your enema kit and bulb is easy! This is the most common question we receive at Happy Bum HQ. I know it seems very difficult considering all of...
Get Rid of These 10 Common Health Conditions by only using your Enema Bag!
What if there was one way you could help relieve all of your everyday health conditions? The wise philosopher Hippocrates said, "All disease begins in the gut" and he was...
Beginners Guide for Using Enemas
It is so great to see the popularity and awareness around enemas growing so rapidly since we started our company 5 years ago, but we still get a lot of...
What's Hot at Happy Bum?
Read the latest.
10 Ways Your Happy Bum Bag Will Change Your Life
Okay - if you’re anything like me, you’ve probably suffered from constipation or gut trouble at some point in your life. Whether or not you ate something bad and wished...
Real Customer Success Stories
Read case studies and testimonials sent in from our Happy Bums!
Weaning off Anti-Depressants and Weight Loss using Enemas: Michelle, 33
What are or were you suffering from?Depression & anxiety, irregular bowel movements, irregular menstrual cycle, severe bloating and difficulty losing weight, congested skin. Which Happy Bum Co Products have you...
How Happy Bum Products Stopped My Excruciating Cycles, Rhian, 28
What are or were you suffering from?I have always suffered from excruciating period cramps, sometimes where I would black out or vomit. I've also always had bad PMS and irregular...
How Enemas Helped my Constipation, Diarrhoea and Excess Wind, Whitney 28
What are or were you suffering from?Constipation, diarrhoea, excess wind Which Happy Bum Co Products have you used?Happy bum bundle How long have you been doing Enemas for?6 months What...
A Nurses' Experience with Enemas: Sally, 35
What are or were you suffering from?Chronic constipation and pain Which Happy Bum Co Products have you used?Happy Bum Beans, Calm, Hormone, Soothing Turmeric, Probiotic. How long have you been...